Drinking Healthier

Drinking Healthier Drinking healthier is important to me. And it was something that kept me busy thinking about it, in 2023. So I hope to start the year 2024 in a good way and maybe give you some ideas or help/advice. To be very honest, I am not an expert in this, but I just Read More…

What a Year

What a Year What a year this was. The regular readers already know how it started. And what happened after that. But I just want to summarize the year and maybe give my thoughts on it. This new year, 2024, has just started, and this time it started better. Of course, the year has just Read More…

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A Difficult Time

A Difficult Time This is an update on the difficult time I had, some days ago. Something I hope I don’t need to get through again, but maybe it also was a look at my future. On November 20, I had a telephone appointment with the Heart Failure group nurse. This was because of all Read More…

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Slow Down!

Slow Down! I need to Slow Down! This week was a “busy” week. The week before, I got the news that I could start with cardiac rehabilitation. This would be, twice a week, for 6 weeks, 1 hour per session. It would be on a Tuesday and Friday morning. For this week there would be Read More…

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The Search Continues

The Search Continues The search continues. For me, for now, it is a bit frustrating that I am still coughing a lot. As I mentioned in the previous post, in the tests they did for the lungs, nothing had come out. Well, at least there is no sign of asthma. That was the good part. Read More…

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Not Much Sleep

Not Much Sleep Not much sleep, again. On September 20, I had two appointments in the hospital. The first appointment was for an X-ray of the lungs. After this, I would have, what they call, a pulmonary function test. With this test, they hope to see how the lungs are working. I had no idea Read More…

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More Tests and Checkups

More Tests and Checkups More tests and checkups are to come in September. As you may have read in my previous post, I am still coughing. A Lot. Especially if I need to talk. Also, I had some problems with sleeping because as soon as I lay down in bed, I am out of breath Read More…

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The Blood Test Results Are In

The Blood Test Results Are In The blood test results are in. And I am not really happy about it. It feels like a setback. It may be a small setback, but it feels like a normal one. Somehow, you are still disappointed about the results. Inside you always hope and pray that they will Read More…